Daily Calm
The rise of AI has led to fears of job displacement, creating anxiety for many workers. The Calm app and similar mindfulness tools can help people in AI-related jobs manage their stress by providing features such as:
Guided meditations: Help improve focus and reduce stress in the workplace.
Mindfulness techniques: Brief, mindful moments throughout the day have been shown to reduce stress and improve job satisfaction.
Support for "AI anxiety": Calm's blog offers tips on how to deal with the fear that AI is taking jobs.