17/11/2021

Daily Calm

The rise of AI has led to fears of job displacement, creating anxiety for many workers. The Calm app and similar mindfulness tools can help people in AI-related jobs manage their stress by providing features such as: 

  • Guided meditations: Help improve focus and reduce stress in the workplace.

  • Mindfulness techniques: Brief, mindful moments throughout the day have been shown to reduce stress and improve job satisfaction.

  • Support for "AI anxiety": Calm's blog offers tips on how to deal with the fear that AI is taking jobs.